Bruno Duval

How To Overcome a Sedentary Lifestyle

For more than 15 years, the World Health Organization ( or WHO) has made sedentary behaviour a global public health issue and is attempting to eradicate its effects across the globe. So I ask the following: are you sedentary?

The Origins of Halloween

Do you know why people dress up on October 31st and parade around in their ghost or witch costume? They will undoubtedly answer: well yes, because it's Halloween! And they are right! But that was not the point of my question.

Soccer: The King of Sports

Who has never heard of soccer? Almost everyone who lives in this century has seen or heard of this sport where two teams of 11 players each compete to put the ball in the opponent's goal.

The Flip Side of Pride

We all adhere to a certain set of values and have opinions about a wide variety of subjects. But do we consider the way in which we express these?